Well to start with you need to be running 5w40 Syn oil and Ford or Racor filters only to keep down stiction and cokeing your injectors will like it. If it runs bad at start up i would think it is the ficm then after it warmup it runs better, do you have good batteries in it because bad or weak batteries will kill the ficm.Ok guys i have what feels like a miss and fuel mileage has been going down now my ? is is it an injector problem of FICM fixing to go out